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    Wild Wild West by ~samar999 on deviantART

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    The Great White Shark | Top Desktop No.1 wakeuphealthy:

Papaya Smoothie

1 papaya, cut into chunks
1 cup fat free plain yogurt
1/2 cup fresh pineapple chunks
1/2 cup crushed ice
1 teaspoon coconut extract
1 teaspoon ground flaxseed



DIRECTIONS
In a blender, combine the papaya, yogurt, pineapple, ice, coconut extract, and flaxseed. Process for about 30 seconds, or until smooth and frosty.


Recipe: http://recipes.prevention.com/Recipe/PapayaSmoothie.aspx
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    jefrymarsh

    jefrymarsh

    Pegged June 29, 2012


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