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    62 Pegs in this board

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    Race day tips from an Ironman champ <br> And I'm here to offer some last-minute words of wisdom handily packaged into Eat breakfast around 2  hours before your race start time. Aim for about 300-400 calories, with low fiber, simple carbs and a small amount of fat and protein. Quote on drunk ecard: Now I'm off to enjoy the rest of my
weekend until
Monday sobers me
up!!   Damning truth of A&E closure fiasco: Savage consequences of NHS cuts revealed as pensioner waits 6 hours for ambulance <br> Heart-disease patient Susan Benton told of her two cardiac arrests during her hour-long ambulance ride to Lincoln In Newark, the policy  which was strongly advocated in this newspaper last month by Professor Norman Williams, President of the All Snow Landscape Wallpaper - - images Sports costs at ESPN weigh down Disney <br> ESPN, the sports network in part due to increases in the cost of sports-broadcast rights. It was Disneys second profit decline in the TV segment in the last four quarters. Shares fell 4 percent to $88.40 in after-hours trading, the lowest level Atlanta Weather | Severe Weather Update <br> The tornado threat across parts of N Georgia has increased in the last few hours as the upper system gets closer. The area that is being monitored is down below in the brown shading, as of right there have been no reports of severe weather but we have seen Tony Soprano on Gambling Cross Tattoo (RIP Tattoo) i don't always brush my tongue but when i do, i nearly vomit meme SHOWERCOAT Wilderness Systems Tsunami 145 Touring Kayak (w/ Rudder) - Touring Guyz she's leaving home Let's have a pussy party ! meme


    Pegged November 19, 2013

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