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  • Diet

    15 ways to burn more fat.  Don't starve is the most important Motivational Posters   Weight Loss & diet    Changing your diet is something we choose to do not something we are forced to do.  Instead of dreading it, try say 'Here's another thing I get to do to help myself.  GREAT! I don't have an ultimate goal weight because the scale does not define me.  I define myself as active, healthy happy    diet quote Working out is your drug.  Get addicted.  Motivation fitness and diet quote Believe to Achieve diet weight loss inspiration    Would you rather be covered in sweat at the gym or covered in clothes at the beach 6 ways to max your metabolism    burn those calories It's hard to be optimistic when your fat pants are even tight    diet motivation quote Phisical Hunger and emotional hunger: the difference comparison Muscles are not the reason you are bulky.  You are bulky because you haven't lost the fat above benath or in between your muscles    diet motivation and weight loss A one hour workout is 4% of your day.  No excuses

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    Pegged June 26, 2012

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focus on how far you've come not how far you have to go.  weight loss inspiration

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