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  • Diet

    Suck it up and one day you won't have to suck it in.  Diet and exercise inspiration Whenever you see the words fat free or low fat, think of the words 'chemical shit storm' Kirstie Alley Diet and Weight Loss Secrets – How She Lost 100 pounds and went from a size 14 to a size 4 15 reasons why you should run to lose weight Diet inspiration    Every day is an opportunity to do something great Just eating less will only get you so far.  Adding exercise will get you much furtherquicker    diet weight loss quote Don't see exercise as enemy working against you    motivational workout poster It's hard to be optimistic when your fat pants are even tight    diet motivation quote The Best Minimally Processed Foods for Runners Skinny Green Monster Smoothie    A nutritious smoothie, either for breakfast or while you are going somewhere

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    janice

    janice

    Pegged June 26, 2012

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    I don't have an ultimate goal weight because the scale does not define me.  I define myself as active, healthy happy    diet quote
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