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  • Diet

    Victoria's Secret models workout step by step.  Arm, core, legs and butt exercises Give up diet and fizzy drinks to lose weight Don't see exercise as enemy working against you    motivational workout poster 15 foods that boost your metabolism    diet nutrition Diet inspiration   Hey you, smile you are beautiful and you should be proud of it One Exercise To End “Lower Belly Pooch”.  What is the reason for this small belly bulge? The pain of being overweight is far worse than the pain of working out    diet quote 
focus on how far you've come not how far you have to go.  weight loss inspiration advice and rules for living your life, & losing pounds along the way. Tips for Exercising in Summer Heat

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    Pegged June 26, 2012

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    I don't have an ultimate goal weight because the scale does not define me.  I define myself as active, healthy happy    diet quote

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